ZoneOptimizer automatically adjusts your heart rate zones
Sport profiles guarantee swift switch between different sports
Endurance training programmes from polarpersonaltrainer.com (mapping, online training diary, analyse your training in detail, customise endurance programmes, transfer them to your training computer, Training Load feature to see how well you have recovered and whether you are ready for your next training session)
Gives heart rate even in water
Easy to use product with one button functionality
Wireless ECG accurate heart rate
Training file memory (1)
Time of day
Date and weekday indicator
Water resistant 50m
Speed/pace and distance Speed (km/h or mi/h) is measured with GPS
Pace (expressed as min/km or min/mile) stands for the rate of speed. Pace is usually used in running. By setting a target pace, you can follow how fast you need to run in order to reach a certain distance in a predefined time.
Running Index, Running Index is based on heart rate and speed data measured during the run. It gives daily information about your performance level, both aerobic fitness and running economy. Improvement in running efficiency indicates improved economy of running performance.
Race Pace helps you control your speed to reach your target
Polar Fitness Test measures your aerobic fitness at rest in just five minutes. The result, Polar OwnIndex, evaluates your maximal oxygen uptake (VO2max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. All you need is your training computer. The Polar Fitness Test is as accurate in predicting the VO2max as any sub maximal fitness test. The test is based on heart rate and heart rate variability at rest and personal information.